Mindfulness & Trauma
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Weekly on Tuesday, until November 19, 2019
Family Support Center
A new group for adults & youth (ages 5+) who have experienced interpersonal violence.
Come and learn different ways to work through the trauma of interpersonal violence with mindfulness, meditation, and light movement.
Wear comfortable clothes! We will be practicing the skills we discuss.
No registration required. For more information, please call Family Support Center at 715-723-1138.